Products
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EFR Mental Health Awareness
CourseImprove your awareness of mental health and emotional wellbeing. This EFR course covers models of mental heath, common conditions, management & prevention.
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SCUBAFLEX
Course5.0 average rating (1 review)Interactive & experiential 7-week course applying ACT to scuba diving. Learn skills to deal with nerves, frustrations and difficult thoughts and enhance your diving performance.
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eGuide to the Panic Triangle
Course5.0 average rating (3 reviews)Download your free eGuide to the Panic Triangle: a simple model for understanding scuba diver panic. You can also watch the 3-min video guide.
Free
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eGuide to Mask Skills
Course5.0 average rating (1 review)Download your free eGuide to mask skills in scuba diving. Are you OK with all of these skills?
Free
Courses to help you thrive as a diver
Created by Dr Laura Walton
Explore psychology-based courses created to help divers feel calm, confident, and capable underwater. Each course combines diving experience with psychological science to strengthen focus, prevent panic, and support wellbeing. Learn practical techniques you can apply before, during, and after diving to help you thrive as a diver. Courses are educational and self-paced, suitable for divers at any level.