Products
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Deep Breathing for Scuba Divers
Course4.7 average rating (23 reviews)Discover how deep breathing can transform your diving. Learn techniques to stay calm underwater, improve focus, and use your air more efficiently for safer, more enjoyable dives.
£10
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Mental Rehearsal for Scuba Divers
Course4.8 average rating (6 reviews)Learn evidence-based mental rehearsal techniques to improve dive skills, reduce nerves, and build confidence underwater. Train your mind to support safer, smoother, and more effective diving.
£11
Courses to help you thrive as a diver
Created by Dr Laura Walton
Explore psychology-based courses created to help divers feel calm, confident, and capable underwater. Each course combines diving experience with psychological science to strengthen focus, prevent panic, and support wellbeing. Learn practical techniques you can apply before, during, and after diving to help you thrive as a diver. Courses are educational and self-paced, suitable for divers at any level.